Grow Your Own Fruit and Vegetables: Reasons to eat more fruit and vegetables and less red meat...

Sunday 14 February 2010

Reasons to eat more fruit and vegetables and less red meat...

As well as writing here I write on HubPages as you will see from my links.

In the process of finding out information for one of my pieces of writing I have found a web-site - I would like as many people as possible to take a look at it is about eating a healthy diet.

The web-site I have posted a link above this one to it has many pieces of sound and practical advice about helping yourself by diet choices and other minor life changes to help prevent cancer. It expalins on other pages what the steps you can take to reduce your risk of different types of cancer by making small changes to diets, getting exercise etc.

It is a genuine site and I have no connection with it apart from the fact that someone I love - one of my parents died from cancer. Please spend five minutes looking at the advice on the pages, thank you.

I have to thank my wonderful husband for all the time and effort he put into helping me get the allotment 'in order'. As on my own it had been impossible to lay paths and clear some of the deep rooted brambles that we had on the plot.

Eventually with his help, we got to the stage where it had paths and looked like a real allotment. Together we created a place that was a timeless place, an escape from the modern world.

Thank you, for all your time and hard work and also for sharing my enthusiasm for digging up the first new potatoes of the year.

Grow Your Own Fruit and Vegetables

Growing Your Own Fruit and Vegetables

Sunday 14 February 2010

Reasons to eat more fruit and vegetables and less red meat...

a healthy potato plant in flower

home grown carrots.. grown from seed

Even a small batch of mixed fruit can be useful