I have no science to back this up but here is a link to - why I think gardening and growing things makes me a happier person...
there will be links to my other pages at the bottom of the page or your can click on my profile picture on that page and it will take you to a list of my hubs about gardening and growing, my allotment, and other writing.
I do not put ads on my blog but do have a counter that shows me how many visits the pages get. (The stats. count is just there so I can see if I am 'talking' to myself, luckily so far this has not happened.) By continuing your visit here you are consenting to the stats. counter tracking cookies. Cookies, that sounds like something nice to eat but not that exciting.
Growing Your Own Fruit and Vegetables
We grow our own fruit and vegetables for our meals for as much of the year as we can. Without a greenhouse we have to buy shop food in the winter months but in the spring, summer and autumn we often have enough to share with family and friends.
Read about growing your fruit and vegetables here on my growing your own food pages.